A personal training studio in Almonte, Ontario that offers one on one personal training, small group personal training, as well as small group classes.
Alison Dalgity has been a personal trainer since 2007. Following her own weight loss success, she felt compelled to help others that were living through the same struggles she experienced throughout her life.
Alison has built Dalgity Resilience to help others meet their fitness and wellness goals.
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