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Dalgity Resilience

Personal training services in Almonte, Ontario

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Category Archives: Classes

Wellness Retreat in Mexico!

Posted byDalgity ResilienceDecember 9, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, mexico, wellnessretreat, yogaLeave a comment on Wellness Retreat in Mexico!

New Class Session Starting Soon!

Posted byDalgity ResilienceOctober 27, 2022Posted inClassesTags:Almonte, Cardio, Dalgity Resilience, fitness, fitness classes, gym, interval training, pilates, stretch and mobilityLeave a comment on New Class Session Starting Soon!

Ladies Who Lift – Intro to Strength Training

Posted byDalgity ResilienceOctober 5, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, strength training, stretch and mobility, weightlifting, womenLeave a comment on Ladies Who Lift – Intro to Strength Training

Curling – Pre Season Warm Up!

Posted byDalgity ResilienceSeptember 20, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, stretch and mobilityLeave a comment on Curling – Pre Season Warm Up!

Teen Tune Up!

Posted byDalgity ResilienceSeptember 15, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, interval training, running, teens, workouts, youthLeave a comment on Teen Tune Up!

Fall Classes!

Posted byDalgity ResilienceAugust 30, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, interval training, seniors, stretch and mobility, yogaLeave a comment on Fall Classes!

Hockey Camp!

Posted byDalgity ResilienceAugust 17, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, hockey, hockeycamp, sportsLeave a comment on Hockey Camp!

Summer Classes!

Posted byDalgity ResilienceMay 26, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, interval training, seniors, stretch and mobility, yogaLeave a comment on Summer Classes!

Hockey Camp!

Posted byDalgity ResilienceMay 20, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, hockey, hockeycamp, kids, sportsLeave a comment on Hockey Camp!

May Newsletter!

Posted byDalgity ResilienceMay 2, 2022Posted inClassesTags:Almonte, Dalgity Resilience, fitness classes, gym, interval training, seniors, spring 2022, stretch and mobility, yogaLeave a comment on May Newsletter!

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