Tag Archives: stretch and mobility
Ladies Who Lift – Intro to Strength Training
Curling – Pre Season Warm Up!
New Classes at Dalgity Resilience
Heading into spring, we have a series of new classes to choose from. All sessions run for 8 weeks. Cost is $128 + HST per session (e.g. per set of 8 classes). To register, please email firstname.lastname@example.org. Strength and Conditioning for Seniors Mondays starting on April 4th at 11am – SOLD OUT Wednesdays starting onContinue reading “New Classes at Dalgity Resilience”